False oatmeal keto cookies
30. november 2018
: 20 pcs
: 15 min
: 20 min
: 35 min
: Easy
KOOSTISAINED
- 4 egg yolks
- 50g ghee or butter
- 50g creamy coconut butter
- 70g coconut chips
- 50g pecan nuts
- 50g (blanched) almonds
- 40g erythritol (or some other low carb natural sweetener)
- Fresh lemon zest and pinch of salt to taste
JUHISED
- SAMM 1 Whisk together egg yolks, melted ghee and coconut butter, season with sweetener, lemon zest and salt. Add coconut chips and crushed nuts.
- SAMM 2 Drop 1 tbl spoon of dough onto ungreased cookie sheets. Bake 165C 15 minutes for a chewy cookie or 20 minutes for a more crisp cookie.
NUTRITION (per 100g)
Energy 540 kcal
Total Fat 55g
Fat Percentage 91%
Net Carbohydrates 1,5g
Protein 9g
