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Keto creamy berry popsicle – Toiduga terveks

Keto creamy berry popsicle

Keto creamy berry popsicle

Keto creamy berry popsicle

9. jaanuar 2019
: 3
: 10 min
: 10 min
: Easy
Prindi

By:

KOOSTISAINED
  • 100g creamy coconut milk (i used Santa Maria Extra Creamy)
  • 30g raspberries
  • 30g strawberries
  • 30g low carb natural sweetener (i used erythritol) and some vanilla to taste
JUHISED
  • SAMM 1 Blend all ingredients until smooth and creamy
  • SAMM 2 Pour into popsicle forms
  • SAMM 3 Let it freeze over night

NUTRITION (per 100g)

Energy 94 kcal
Total Fat 9g
Fat Percentage 83%
Net Carbohydrates 2,5g
Protein 1g

Rubriik:Keto magustoidud

Tere tulemast

Tere tulemast toiduingli maitsete ja mõtete maailma. Toidu nautimine, sellega mängimine ja toit kui ravim on suur osa minu igapäevasest elust. Siia kuulub inimeste holistiline toitumisalane nõustamine, ketogeense jt eridieetide retseptide koostamine, ravimtaimemaailm, koolitused, töötoad ja palju muud põnevat. Jagan südamest südamesse oma ideid ja kogemusi mis on nii mõnedki suud ja silmad särama pannud. Elu on nautimiseks. Ükskõik kui piiratud võib sinu toiduvalik olla, alati saab selle maitsvaks teha ja söömisest puhast rõõmu tunda!

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