Crispy fried keto shrimps

Crispy fried keto shrimps

Crispy fried keto shrimps

5. veebruar 2019
: 1
: 10 min
: 5 min
: 15 min
: Easy

By:

KOOSTISAINED
  • 5 unpeeled, medium-size fresh shrimps
  • 1 egg
  • 15g Potex Pofiber (resistant potato starch)
  • 5g coconut flour
  • Salt, sweet pepper powder and curcum to taste
  • 30g ghee
  • 30g mayonnaise (65%) to serve with
JUHISED
  • SAMM 1 Peel shrimp, leaving the tails intact, pat dry with paper towel, set aside.
  • SAMM 2 Dip shrimp into egg mixture and then into flour mixture.
  • SAMM 3 Fry in generous ghee from both sides until nice and crispy.
  • SAMM 4 Serve with mayonnaise, tomato, avocado. Garnich with chilly flakes and flowers or herbs.

NUTRITION (per portion 200g)

Energy 614kcal
Total Fat 57g
Fat Percentage 83%
Net Carbohydrates 4,8g
Protein 20g