Layered keto salad
14. jaanuar 2019
: 2
: 30 min
: 30 min
: 1 hr
: Easy
KOOSTISAINED
- 40g steamed (or boiled) carrot, diced
- 40g boiled egg, diced
- 40g cucumber, diced
- 40g sour pickles, diced
- 40g avodaco, diced,
- 10g onion, finely diced (optional)
- 60g mayonnaise (65%)
- 10g fresh herbs (dill and parsley)
- Salt, pepper and bit of mustard to taste
JUHISED
- SAMM 1 Add all ingredients layer by layer to medium bowl and mix only right before eating.
- SAMM 2 Keep refrigerated. The salad gets even better one or two days later.
NUTRITION (per 100g)
Energy 190 kcal
Total Fat 18g
Fat Percentage 88%
Net Carbohydrates 2,5g
Protein 3g
